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+<br> Rooibos tea is made using leaves from a shrub called Aspalathus linearis, which is usually grown on the western coast of South Africa. Simply use the smallest side of the cheese grater and zest the lemon in the identical means you'd using the microplane. You may even use cooled lemon balm tea as a toner for topical application, helping to soothe inflammation or acne-prone pores and skin. Lemon balm tea is commonly used as a supplement in stress administration methods, comparable to meditation or yoga. Lemon balm tea affords stress relief, higher sleep, improved digestion, and more. Modern life is aggravating, however lemon balm tea offers a pure treatment. Combine 1 teaspoon of dried lemon balm with 1 teaspoon of chamomile for  [official All Day Slimming Tea website](https://rentry.co/73090-dont-just-sit-there-start-getting-more-tea) a bedtime drink that ensures restful sleep. Lemon balm [detox slimming tea](http://101.231.37.170:8087/carissawinches/carissa2016/-/issues/2) has mild sedative properties that make it a well-liked selection for improving sleep. Additionally, lemon balm [tea supplement for weight loss](https://git.changenhealth.cn/clintonchinner) can assist handle nausea, making it a superb selection for individuals coping with mild gastrointestinal distress.<br>
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