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+<br> The rows of five letters each on the other side of 199 are an alphabet exercise. Your operating shoes have the perfect traction and are lightweight. Dry wick (artificial, man-made) fabrics work greatest. Speak together with your healthcare group to see what sort of glucose monitoring device is finest for you. Talk to your healthcare group about your diabetes medicines if this happens. Be ready for low blood sugar and have fast appearing carbohydrates shut by to eat (resembling sugar tablets, juice or pop). Always have a fast acting carbohydrate close by to eat. Fast acting carbohydrates elevate your blood sugar quickly. This blood sugar level will stop low blood sugar if you are driving. Check your blood sugar earlier than you drive. This will assist you to keep away from low blood sugar during or after exercise. Remember that low blood sugar (hypoglycemia) is a blood sugar studying of lower than 4 mmol/L or when you are feeling the indicators of low blood sugar. Your blood sugar must be above 5 mmol/L should you drive after exercise.<br>
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